Uncommon Moments 
Tony and Lauren Dungy help listeners strengthen the core of their lives and faith. Topics include living an “uncommon life” of integrity, honoring family, and walking with the Lord. Spend a moment with Coach Dungy, Monday through Friday mornings at 8:15.

Celebrity Guests & Cool Contests

Pledge of Allegiance

Daily at 7:15 a.m. just before Birthdays. You or your child can call in to record the Pledge any time at 1-800-978-5755.

Birthdays & Anniversaries
Join Suz weekday mornings to find out who’s having a birthday. Add a birthday or anniversary to the calendar.

Not Just Another Morning Show

Join the Morning Cruise for empowering music and daily encouragement as Suz addresses a variety of issues suggested by community partners, emails, letters, phone calls, and more. From personal questions to parenting tips to scripture references, Suz welcomes the challenge and values your input! Submit your questions or ideas for discussion any time, and be sure to tell others to check out the CFR Morning Cruise With Suz every weekday morning.

As Heard On The Morning Cruise